home practice.

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last night i practiced yin yoga while i watched the bachelorette. i realize this is an odd combination, but for me it was actually the perfect blend of entertaining and calming.

do you ever do counter intuitive things like that? :)


p.s. i have a feeling there isn't going to be reality television at kripalu! ah well. i am sure i will survive. :)


(photo credit: kellyloveswhales)

13 comments:

  1. I've caught myself doing pilates and then sitting down with a glass of wine. For some reason, it always feels like I should be drinking water with cucumbers in it or some other spa-like drink.

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  2. oh my gosh yes. i frequently have a glass of wine after yoga too :)

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  3. i feel like i'm constantly doing counter intuitive things, but in a good way :) it sort of works as my ying and yang. whatever makes us happy, relaxed and at peace is worth it! xo!

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  4. HAHA. that's a great combination!

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  5. Oh the Bachlorette. I find myself sucked in every time. I usually do my arm exercises while watching TV or situps. I feel a little better about it then.

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  6. ohhh you are going to kripalu? i want to go so bad. please post about it so i can live vicariously :)

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  7. Kripalu is great. My parents go every year and they love it, but sadly, no reality TV!!!

    :)

    http://ladulcivida.blogspot.com/

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  8. Haha oh, I have been there! Better than just laying on the couch watching the Bachelorette, right? I love practicing at home now, too. Since staring yoga teacher training it has been much more meaningful and directed. :)

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  9. Good for you Nina!!! Any way home practice works for you is fine!! To get into a regular home practice can be difficult - we just have to start with "baby" steps and not set too high goals in the beginning......and btw...a glass of wine has never hurt anybody :-)

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  10. I sometimes read and watch TV at the same time :)

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  11. I usually do Wii Fit Plus workouts at home which include yoga as well as aerobics and balance games. And frequently I find myself smoking a cigarette after exercising. I know it's bad for me, but sometimes I just can't help it))))

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  12. i go outside and take a run and then come back and eat the hugest meal ever... the more carbs, the better. i also wrote most of my master's thesis with a glass of wine at the desk. p.s. i love her pants in that picture!

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  13. I thought I was the only one who did that... practice yoga while watching the Bachelorette. Glee is another good one to practice with.

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thanks for hanging out and saying hello! i love reading your notes.