Showing posts with label teaching. Show all posts
Showing posts with label teaching. Show all posts

on teaching.

confession

this morning i taught yoga to four lovely ladies, and it was... delicious. they were warm and loving, and i felt calm, centered and knowledgeable. simply put, i found my groove and it worked.

but there are also days when i have so many doubts about myself as a teacher. i wonder if i'll ever "make it" (i know... what does that mean anyway?). i worry about whether i am using the correct language and providing enough breath cues. i worry about whether my students are content, enjoying themselves, and getting the most out of my class.

all of this being said, one of the things i love most about yoga is that what happens on the mat is often a reflection of what's happening in your life. for example, if you tend to push yourself too hard on your mat, you are probably pushing too hard in your career too.

as it turns out, the same is true in teaching yoga. i worry about my teaching skills, because i worry about where my career is going in general. go figure, eh?

but anyway, today, i'm going to celebrate. i'm going to let my successful morning seep into the rest of my day and my week. and i'm also going to try to remember that teaching yoga is a process of learning and growing just like anything else.

and even though it doesn't always feel like it... i'm probably doing just fine.

namaste.

(photo credit: keri)