Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

tossing and turning.


last night i couldn't sleep.

i tried adjusting the temperature, switching up the covers, drinking a glass of water, flipping my pillow, breathing, meditating, and last but not least, getting up and puttering around the house.

but alas, i still didn't get more than a couple hours of shut-eye.

what do you do when you can't sleep? i'd love some suggestions!


(photo credit: madelinetosh)